Sabtu, 09 April 2011

La Ceiba Conch Soup




What You Need
1/2 cup (1/2 stick) butter or margarine
2 lb. yuca (cassava), peeled, chopped
2 medium carrots, peeled, chopped
2 medium onions, chopped
1 medium green pepper, chopped
3 cloves garlic, minced
4 cups chicken broth
1 can (13.4 oz.) coconut milk
2 green bananas, sliced
1 lb. conch meat, cut into bite-size pieces
1/2 cup chopped cilantro
Make It

MELT butter in large saucepan on medium heat. Add yuca, carrots, onions, peppers and garlic; mix well. Cook 10 min., stirring frequently.

ADD chicken broth and coconut milk; bring to boil. Simmer 15 min., stirring occasionaly. Add bananas; mix well. Cook 5 min. or until bananas are soft, stirring frequently.

STIR in conch meat and cilantro; cook an additional 5 min. or until conch meat is cooked through, stirring occasionally.
Kraft Kitchens Tips
Size-Wise
Enjoy your favorite foods while keeping portion size in mind.

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